
Born This Weigh
Welcome to Born This Weigh. Each week, Kari Bloom and Lisa Blake get real about weight loss, body image, and mental health. They unpack fat-girl wiring, critique the pop culture that shaped diet culture, and share how it all impacts confidence, identity, and everyday life. Honest, funny, and unfiltered — smaller bodies, same chaos. Follow and leave a ⭐️⭐️⭐️⭐️⭐️ review to support the show.
Born This Weigh
The Egg Diet, Wedding Dress Regrets & Lazy River Shame
🎉 Welcome back to Born This Weigh! We’re Kari and Lisa — two moms, 150+ pounds lighter, still untangling what it means to love ourselves in a world that never missed a chance to body-shame us.
This week’s episode dives into:
🥚 Fad Diets — from the Egg Diet to cabbage soup and the Military Diet, we revisit the wildest “quick fixes” people swore by (and what actually happens when you try them).
👗 Wedding Dress Regrets — the stories behind our own wedding photos, why sleeves mattered so much, and how body image still sneaks into the biggest day of your life.
🌊 Lazy River Shame — water love, inner tubes, and the tricks we used to hide when just “floating along” felt like being on display.
If you’ve ever tried a diet you’d never admit out loud, cringed at your wedding photos, or sunk so low in the lazy river only your toes and bump-it were visible, this one’s for you.
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💛 Thanks for floating down this lazy river with us — chaos and all.
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🎙 Thanks for listening to Born This Weigh — new episodes every Tues!