🎉 Welcome back to Born This Weigh! We’re Kari and Lisa — two moms, 150+ pounds lighter, still untangling what it means to love ourselves in a world that never missed a chance to body-shame us.

This week’s episode dives into:

🥚 Fad Diets — from the Egg Diet to cabbage soup and the Military Diet, we revisit the wildest “quick fixes” people swore by (and what actually happens when you try them).

👗 Wedding Dress Regrets — the stories behind our own wedding photos, why sleeves mattered so much, and how body image still sneaks into the biggest day of your life.

🌊 Lazy River Shame — water love, inner tubes, and the tricks we used to hide when just “floating along” felt like being on display.

If you’ve ever tried a diet you’d never admit out loud, cringed at your wedding photos, or sunk so low in the lazy river only your toes and bump-it were visible, this one’s for you.

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💛 Thanks for floating down this lazy river with us — chaos and all.

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